About Me

Hello, fellow wellness enthusiasts!

My journey has always been about understanding and harmonising with the beautiful symphony of life. With qualifications in biomedical science, personal training, breath work, and surf coaching, I’ve dedicated my life to understanding the human body from the inside out.

Meditation? Absolutly ! For me its the connection with nature and experiencing all it has to offer.

For me the biggest part of my life is SURFING – It’s more than just a sport to meβ€”it’s a dance with nature, a therapeutic rhythm that mirrors the ebb and flow of our own lives. As a passionate advocate for yoga and pilates, I believe in the transformative power of movement, both in shaping our bodies and our minds. Biohacking allows me to delve deeper, exploring the science behind optimizing our physical and mental wellbeing.

But wellness isn’t just about the body. It’s a journey of the soul. My love for travel has opened my eyes to diverse healing practices and teachings from around the world. And now, I’m here to share and explore this collective quest for holistic health and personal growth with you.

Whether you’re embarking on your wellness journey or looking to deepen your understanding, let’s walk this path together, discovering the joys of holistic health, the thrill of personal growth, and the serenity of a balanced life. Welcome to our community of growth, discovery, and well-being. πŸƒπŸŒŠβœ¨